Nicotine Replacement Therapy
Side effects from nicotine patches include: Irritated skin, nausea, headaches, dizziness, sleep problems, muscle aches and stiffness.
Nicotine Inhalers - Introduced in 1998, nicotine inhalers look like regular cigarettes and are used like regular cigarettes to stimulate the experience of smoking but without the harmful chemicals found in cigarettes. These inhalers consist of a replaceable cartridge containing 4 milligrams of nicotine which when puffed on for a minimum of 20 minutes result in nicotine being absorbed into the bloodstream through the inner linings of the mouth. This form of nicotine replacement therapy typically lasts up to 6 months.
Side effects from nicotine inhalers include: Irritation to the mouth and throat, coughing, ulcers and heartburn.
Nicotine Spray - This method of nicotine replacement involves using a nicotine nasal spray. The solvent needs to be sprayed into each nostril and delivers 1 milligram of nicotine to the body. Users are recommended to use the spray once or twice an hour for a period of 12 weeks with the number of doses an hour decreasing over the 12 week period.
Side effects from nicotine sprays include: Irritation of the sinuses, sneezing and coughing, headaches, joint pains and stiff muscles.
Forget the Gums, Patches, Inhalers and Sprays!
Forget the gums! Forget the patches! Forget the inhalers and sprays! Nicotine is the drug that results in the physical addiction to cigarettes and nicotine is the drug which results in the withdrawal symptoms after stopping smoking. The only way to overcome the physical addiction to cigarettes and remove the withdrawal symptoms after stopping smoking is to eliminate all the nicotine from the bloodstream.
When a smoker quits smoking cold turkey the nicotine levels within the bloodstream reduce by 90% within 3-4 days and once the nicotine blood level reaches zero the physical cravings for nicotine and the most intense withdrawal symptoms cease.
Nicotine replacement therapy products only supply fresh nicotine to a smoker who is trying to rid their body of nicotine and so feeds the addiction and prolongs the withdrawal symptoms. An additional problem with NRT products is that many users become addicted to the product itself.
Nicotine Replacement Therapy (NRT) is a popular medical approach used by smokers who are attempting to quit smoking cigarettes and supply nicotine via alternative means to cigarettes and so do not contain the harmful chemicals found in cigarettes.
These nicotine replacement products are intended to stimulate the effects of smoking without smoking and so deal with the physical addiction to cigarettes allowing a smoker to focus on their psychological addiction. The main NRT options available to smokers are nicotine patches, gum, inhalers and sprays.
Nicotine Gum - Nicotine gum was introduced in 1984 and was the first quit smoking product available on the market. Nicotine gum comes in a dose of 2mg or 4mg and works by releasing nicotine when chewed on into the bloodstream through the mucous membrane in the mouth. Nicotine gum should be used for a recommended period of 1-3 months and no longer than 6 months.
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Side effects of nicotine gum include: Nausea, mouth ulcers, jaw discomfort, hiccups, throat irritation and a racing heartbeat.
Nicotine Patches - The nicotine patch was introduced as a quit smoking product in 1994 and typically comes in 3 strengths, 21, 14 and 7 milligrams. These square adhesive patches when applied to a dry, clean area of skin release a constant supply of nicotine into the bloodstream over a 24 hour period before being removed and replaced with a new patch. A smoker will often start out on a high dose of 21mg before reducing the dosage over a period of weeks in order to wean themselves of nicotine gradually.
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Overall addiction to cigarettes is 20% physical and 80% psychological and it's the right attitude that needs to be in place to stop smoking, not a patch. However some smokers do successfully stop smoking using patches, gums, inhalers and sprays and any attempt to stop smoking is better than no attempt, but...
Nicotine replacement therapy for many smokers is not the best way to stop smoking or a quick fix solution to quit smoking cigarettes and may overall make the whole process of giving up cigarettes more difficult and longer than need be.
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